Zen Avacado Toast Recipe

Zen Avacado Toast Recipe



Publish by: Gayatri Sharma
Created At: 16 Sep 2024 00:12 AM
Total Time: 12 Minute min
Prep Time: 10 Minute min
Calories: 478
Indian streets are witnessing a surge in popularity of new breakfast and snack ideas and one of the major hits of this time is 'Avocado Toast'. From Mumbai to Surat to Bhopal and Ahmedabad, street food stalls of these cities are witnessing a surge in demand for avocado toast. The reasons are numerous, being a healthy snack option, avocado provides various health benefits such as keeping you full for a long time, prevents heart disease, promoting healthy digestion, prevents diabetes complications, increases brain function and many more. This recipe of 'Avocado toast' made with sourdough bread, avocado mix and cream cheese is an ultimate destination, as it provides good fats, low carbs, high protein and high fiber and can be eaten as breakfast or snack. Explore the healthy recipe of 'Zen Avocado Toast' provided by Chef Rahul Desai of Blah!

Ingredients of Zen Avacado Toast

For Dressing
For Garnishing

How to make Zen Avacado Toast

    • Step 1 Toast the bread for 2 minutes

      Preheat the oven to 150°C. Place one side of the bread on a baking tray and toast it gently for 2 minutes.

    • Step 2 Prepare the Avocado Mix

      Mash a whole avocado coarsely and add chopped tomatoes , onions, salt, black pepper, lemon juice and some chopped coriander leaves.

    • Step 3 Garnish the toast

      Place the toasted bread on a plate and put some cream cheese, and the avocado mash on top. Sprinkle some crumbled Feta on top, some mixed seeds and garnish it with microgreens. Add a few fresh basil leaves, and a dash of extra virgin olive oil and serve.

    • Step 4 Optional garnishing

      To increase the nutrition, you can also add a poached egg on top along with mixed seeds.